Nutrition for Hidradenitis Suppurativa

Hidradenitis Suppurativa Blog

Hi! I’m Cris, HS warrior and advocate. I’m also a nutritionist, and chef, I have been helping people with hidradenitis suppurativa and other inflammatory diseased better understand and manage their symptoms for almost a decade! Here I will share informative posts, nutritional pearls, and more. My goal is to empower you and improve your quality of life.

Knowledge is Power…

  • Natural Remedies for Hidradenitis Suppurativa: How Diet and Lifestyle Can Help

    Natural Remedies for Hidradenitis Suppurativa: How Diet and Lifestyle Can Help

    Hidradenitis Suppurativa (HS) is more than just a skin condition—it’s a chronic, inflammatory disease that can deeply impact quality of life. If you’ve been living with HS, you know how painful and isolating the flare-ups can be. While there’s no cure, there are ways to support your body naturally and reduce symptoms over time. For…

  • What is Hidradenitis Suppurativa?

    What is Hidradenitis Suppurativa?

    When the name of the disease isn’t even accurate, it can lead to a lot of misinformation about what Hidradenitis Suppurativa is and what it’s not! In this blog post I am to simply explain what hidradenitis suppurativa is and what it is not so that you can better understand your condition and more effectively…

  • My HS Story

    My HS Story

    Each person with hidradenitis suppurativa has their own journey. For many of us, these are not happy stories. Thirteen year old Cristina could have never imagined what her life with HS would look like. She didn’t know remission was an option. I was diagnosed at 13 with Hidradenitis Suppurativa by a dermatologist, and while I…

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