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Reversing Insulin Resistance
$12.00
With this guide you’ll learn everything you need to understanding insulin resistance and how to reverse it, along with resource and recipes!
Description
Do you crave sugar and/or salt all the time?
Do you have a hard time losing weight?
Do you have skin tags?
Hyperpigmentation?
PCOS?
Wake up between 2am-4am each night?
THESE CAN ALL BE SIGNS OF INSULIN RESISTANCE!
Do you know 45% of HS Patients have Insulin Resistance?
In this 53 -page guide on how to reverse insulin resistance you will learn: why it’s harmful and everything you can do to heal your body. Also includes 10 exclusive recipes and a supplement guide! This books is comprehensive with graphics, recipes, images,and more! A $30 value for just $12!
what’s inside:
- Introduction to insulin resistance
- what is it?
- importance of reversing it
- risks factors
- Understanding insulin and glucose metabolism
- role of insulin in the body
- how glucose is processed
- mechanisms leading to insulin resistance
- Common symptoms of IR and how to get diagnosed
- Dietary Approach to Reversing Insulin Resistance
- 10 EASY recipes to balance blood sugar
- Role of Exercise in Insulin Sensitivity
- Gut Health + Insulin Resistance
- Supplements
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